Week 3 was like 25% clean eating, during that week and the days that followed, I put back on the 12 pounds that I had lost. The boxed foods, the artificial and preservative filled foods cause your body to retain water like CRAZY! And my skin now? Yuck. I have the crappy under skin zits. 3 HUGE ones!!
My mouth is dry all the time like I mentioned earlier and I feel tired all of the time.
This cleanse/detox was too time consuming for me. If my kids were older, maybe? I found some recipes that I'll continue to make, but still uncertain how I can incorporate it all into a daily life that I don't spend hours in the kitchen.
I will continue to drink my smoothies in the morning (join now to be part of a 30 day smoothie challenge!) and bring healthy lunches. I can't give up chocolate, but I can maybe try to limit them! That's like crazy talk.
I'm glad that I did it, even though I can't say any where near 100% like I should have. I learned a lot.